EFT & Wellbeing Coach

Penny Snyders

What I Do and How I Can Help You

Do you feel like life’s a constant strugge to just get through the day, the week, the month? 

Are you always exhausted, stressed and overwhelmed? 

As an Empowerment and Emotional Wellbeing Coach, I use EFT (Emotional Freedom Technique) and coaching tools to help you overcome life’s challenges, to stop the self-sabotaging behaviours and to heal from the hurts and emotional wounds from the past.

I can help and support you whether you’re a stressed-out single parent, a professional struggling at work , someone who can’t do without that glass or two of wine at night or a high-achiever driven by the constant need for self-improvement and facing burnout. Or like me, perhaps you’re all of these.

Through a personalised coaching and healing approach, I empower you to manage stress, reduce anxiety, eliminate the need for alcohol as a coping mechanism, build your self-worth and confidence to achieve your professional and personal goals. 

About Me

I was first introduced to Emotional Freedom Technique (EFT) in 1995 when tapping cured me of a snake phobia I had since I was 11 years old. Since then, I have been using EFT for self-care for more than 15 years.

EFT, also known as Tapping, has been a lifeline for me during high-stress times as a working single parent, through major life events, and in dealing with depression,chronic pain and burnout. It has also been instrumental in healing my childhood wounds, which include growing up with divorced parents who were both alcoholics, living with a low-functioning alcoholic mother, and a brother diagnosed with schizophrenia. 

Drawing from my own life journey and the transformative tools that aided my healing, I am here to guide you through the process of stepping into your true light and power. Together, we will work to permanently release your past traumas and childhood wounds. These often unseen wounds are the root causes of limiting beliefs, overachievement tendencies, self-sabotaging behaviors, fear of success, perfectionism, procrastination, low self-esteem, and more.

  • Insights Life Coach
  • EFT /Tapping Practitioner
  • Trauma-informed EFT

In addition to the above, I have 35+ years of business management and executive leadership experience, a degree in Industrial Psychology and studies towards an MBA.

I am registered with the EHA (Energy Healer’s Association) and the CTAA (Complementary Therapists Association).

My Services

Transformational Coaching with EFT

Emotional Wellbeing Support using EFT

Energy Healing

Spiritual Growth and Guidance

Don’t wait - Start your journey to Wellbeing & Healing today

Click the button below to set up your no-obligation 30 minute discovery call with me

Get In Touch
Follow Me

Send Me A Message